万福寺 - Manpuku_temple

A place to find another oneself in oneself. Even in Japanese Zazen meeting of large popularity.
Zazen meeting name - Zazen_kai ( 坐禅会 )
Denomination - Soto-shu ( 曹洞宗 )
Schedule - 2nd Sunday ( pm5:00 ~ )
Participation cost - No charge ( but, Food expenses 500Yen )
Clothes - Free
Reservation - Necessity
Participation of foreigner - Possibility. But, explanation is only Japanese
In addition - Because there is capacity over, please do the reservation by all means

Address - 6-17-20 Shibamata Katsushika-ku Tokyo
E mail - osyou@manpukuji.net
Map - Manpuku_temple

桐ヶ谷寺 - Kirigaya-temple

The Zazen meeting which has also English explanation is easy to participate in the foreigner.
Zazen meeting name - Zazen_kai ( 坐禅会 )
Denomination - Soto-shu ( 曹洞宗 )
Schedule - 2nd Sunday ( pm6:00 ~ )
Participation cost - 300Yen
Clothes - Free
Reservation - No necessity
Participation of foreigner - Possibility. There is also English explanation
In addition - By a condition, the lodging is possible too

Address - 1-4-8 Koyama Shinagawa-ku Tokyo
Map - Kirigaya_temple

林泉寺 - Rinsen-temple

Other than English, there is also German and Spanish explanation.
Zazen meeting name - Zazen_kai ( 坐禅会 )
Denomination - Soto-shu ( 曹洞宗 )
Schedule - Monday( am6:00 ~ am6:40 ) , Wednesday ( pm7:00 ~ pm8:30 )
Participation cost - No charge
Clothes - Free
Reservation - No necessity
Participation of foreigner - Possibility. English and German, Spanish possibility
In addition - English and German, Spanish possibility

Address - 4-7-2 Kohinata Bunkyo-ku Tokyo
Map - Rinsen-temple

青松寺 - Seisho-temple

This temple is kind for a foreigner, and there is HP translated into English
Zazen meeting name - Getsurei Sanzen_kai ( 月例参禅会 )
Denomination - Soto-shu ( 曹洞宗 )
Schedule - 3rd Wednesday( pm6:30 ~ )
Participation cost - No charge
Clothes - Free
Reservation - necessity
Participation of foreigner - Possibility.
In addition - Sitting is usually on a cushion(ZAFU).There are also a limited number of chairs available. How you sit and for how long will depend upon your own aspiration and physical condition. However regular practitioners usually sit for 40 min periods and new-comers around 20 mins. ZAZEN requires close attention to posture.The breath tends to deepen and slow down.Correct posture and breath,in turn,enable the mind to settle. We become aware of how our thoughts and emotions can bind us.Getting to know ourselves we can loosen up. In zen master DOGEN's teachings he writes that we need not busy ourselves searching a far,come home,he proclaims ;“where your treasure-store will open of itself,and you can use it at will.”

Address - 2-4-7 Atago Minato-ku Tokyo
E mail - seisyouji@basil.ocn.ne.jp
Map - Seisho-temple

是照院 - Zeshoin

After Zazen meeting ended, it can participate in also tea party
Zazen meeting name - Zazen_kai ( 座禅会 )
Denomination - Rinzai-shu ( 臨済宗 )
Schedule - Saturday( pm5:00 ~ pm6:00)
Participation cost - No charge
Clothes - The jeans and the skirt are not desirable.
Reservation - necessity
Participation of foreigner - Possibility. Please reserve with the E mail
In addition The first participation has the necessity to gather 20 minutes ago.

Address - 2-20-1 Hakusan Bunkyo-ku Tokyo
E mail - obousan@tcn-catv.ne.jp
Map - Seisho-temple

全生庵 - Zenshoan

The Buddhist priest of the temple learns English conversation, and It is a temple of the international group
Zazen meeting name - Zazen_kai ( 座禅会 )
Denomination - Rinzai-shu ( 臨済宗 )
Schedule - Sunday( pm6:00~ )
Participation cost - 100Yen
Clothes - Free.
Reservation - necessity . The first time has to propose it from HP.
Participation of foreigner - Possibility.
In addition The first participation has the necessity to gather 30 minutes ago.

Address - 5-4-7 Yanaka Taito-ku Tokyo
E mail - zenshoan@mail.goo.ne.jp
Map - Zenshoan-temple

宋雲院 - Sou un in

It is the temple where a chief Monk of a temple is which has camera photography and amateur radio communications as a hobby.
Zazen meeting name - Zazen_kai ( 座禅会 )
Denomination - Rinzai-shu ( 臨済宗 )
Schedule - the 2nd Saturday ~ Monday( pm7:00~ ) , Please come by 18:20 If you are new. I'll tell you about "How to practice" at 18:30
Participation cost - No charge
Clothes - Free.
Reservation - No necessity .
Participation of foreigner - Possibility.
In addition Relaxing the heart/mind though meditation(zazen) is an important tenet in Zen Buddhism. The following is a brief explanation of the basic methods and rules of a meditatioh training session. We begin with the proper posture for the body．Sitting cross-Legged with both legs(full-lotus) or one leg(half-lotus) under you. tuck the heel of the top leg tightly under your belly. Sitting in a relaxed position during a meditation session is actually more tiring and painfu1, If the pain becomes unendurable during the session, it is all right to switch the position of your legs. Straighten your back. Slowly sway　side to side and back and forth，until your body is centered and you have found　the proper balanced position. This process is called, "Yoshin(揺振）".Concentrate your strength into your buttocks and hips，while relaxing the other parts of your body．Lengthen the back of your neck and tuck in your chin. Look straight ahead, focusing on about one meter in front of you. Do not close your eyes.

Address - 4-1-12, Higashiueno, Taito-ku, Tokyo
E mail - oshou@sounin.com
Map - Sou un in

泰宗寺 - Taiso temple

There is Zazen in the English on Sunday once every month from p.m6:40 p.m. to p.m9:00.
Zazen meeting name - Zazen_kai ( 座禅会 )
Denomination - Soto-shu ( 曹洞宗 )
Schedule - Saturday ( am8：00 ~ am9：00 ) ,
Participation cost - No charge
Clothes - Free.
Reservation - Necessity .
Participation of foreigner - Possibility.
In addition Please come by 7:30 If you are new. I'll tell you about "How to practice" at 18:30

Address - 7-1-1, Komagome, Toshima-ku, Tokyo
Map - Taiso temple

大本山永平寺別院長谷寺 - Daihonzan Eihei-ji Betsuin Chokoku temple

Real training school !!
Zazen meeting name - Zazen_kai ( 座禅会 )
Denomination - Soto-shu ( 曹洞宗 )
Schedule - Monday ( pm7:00 ~ am9:00 ) ,
Participation cost - 100Yen
Clothes - Free.
Reservation - No necessity .
Participation of foreigner - Possibility.
In addition It is necessary for the beginner to arrive before 6:00 p.m.

Address - 2-21-34, Nishiazabu, Minato-ku, Tokyo
Map - Daihonzan Eihei-ji Betsuin Chokoku temple

天龍院 - Tenryu_in


Zazen meeting name - Kayo Zazen_kai ( 火曜坐禅会 )
Denomination - Rinzai-shu ( 臨済宗 )
Schedule - Tuesday ( pm6:00 ~ pm8:00 )
Participation cost - 100Yen
Clothes - Free.
Reservation - Necessity .
Participation of foreigner - Possibility. But, explanation is only Japanese
In addition

Address - 4-4-33 Yanaka Taito-ku Tokyo
Fax - 03-3828-9296
Map - Tenryu_in

龍源寺 - Ryugen temple

It is the temple where is popular among the office worker, the woman, a student, the president of the com
Zazen meeting name - Zen_no_kai ( 禅の会 )
Denomination - Rinzai-shu ( 臨済宗 )
Schedule - The 1st Saturday( pm1:30 ~ pm3:30 )
Participation cost - 200Yen
Clothes - Free.
Reservation - No necessity .
Participation of foreigner - Possibility. But, explanation is only Japanese
In addition

Address - 5-9-23 Mita Minato-ku Tokyo
E mail - ryugenji＠ryugenji.com
Map - Ryugen temple

成城山　耕雲寺 - Seizyosan_Kouun temple


Zazen meeting name - Doyo Zazen ( 土曜座禅 )
Denomination - Soto-shu ( 曹洞宗 )
Schedule - Saturday( pm7:00 ~ pm9:00 )
Participation cost - 400Yen
Clothes - Free.
Reservation - Necessity .
Participation of foreigner - Possibility.
In addition It is necessary for the beginner to arrive before 6:30 p.m.

Address - 7-12-22, Kinuta, Setagaya-ku, Tokyo
E mail - ooame@sea.plala.or.jp
Fax - 03-3416-0392
Map - Seizyosan_Kouun temple

広徳寺 - Koutoku-temple

Enormous [kaya] and the wood of [tarayou] are called maximum in Tokyo, have become the natural monument of Tokyo.
Zazen meeting name - Zazen_kai ( 坐禅会 )
Denomination - Rinzai-shu ( 臨済宗 )
Schedule - Sunday ( am5:30 ~ )
Participation cost - Unknown
Clothes - Free
Reservation - Unknown
Participation of foreigner - Possibility.
In addition -

Address - 6-20-19, Sakuradai, Nerima-ku, Tokyo
Map - Koutoku_temple

高歩院 - Koho_in

When Zazen ends, the participant does Shodo and tea party . ( calligraphy ).
Zazen meeting name - Tessen Zazen ( 鉄舟禅会 )
Denomination - Rinzai-shu ( 臨済宗 )
Schedule - The 1st (Saturday am10:00 ~ pm13:00 ) , The 3rd Saturday( am9:00 ~ pm13:00 )
Participation cost - about 1000Yen
Clothes - Free.
Reservation - No necessity .
Participation of foreigner - Possibility. But, explanation is only Japanese
In addition It is necessary for the beginner to arrive 30 minutes ago

Address - 1-17-3 Cho_ou Nakano-ku Tokyo
Map - Koho_in

東照寺国際参禅道場 -
Toshoji International Zen Center

In Toshoji, we teach all beginners Susokukan. In some cases we use koans.
Zazen meeting name - Gyoten Zazen ( 暁天坐禅 ) , Saturday zazen（土曜座禅）
Denomination - Soto-shu ( 曹洞宗 )
Schedule - Monday ~ Saturday ( 5:00 ~ 7:00 ) , Saturday ( 6:00 ~ 8:00 ) , The 4rd Sunday ( 6:00 ~ 7:30 )
Participation cost - Free
Clothes - The clothes which are suited for Zazen
Reservation - No necessity
Participation of foreigner - Possibility.
In addition - In 1941, Harada Daiun Sogaku Roshi established a branch of Hosshin-ji temple in Tokyo. At first it was named "Daiun kai Dojo", and in 1943 was registered as "Toshoji" temple. Toshoji was burned completely during the Second World War. After the war, many followers helped to build a new Toshoji. Second masterBan Tetsugyu Roshi and Present masterDeguchi Tetsujyo refurbished the building many times till now. Whether we can believe this explanation or not depends on the depth of each person's relation to the Dharma (Buddhist law). Though this is unavoidable, I would like to try and explain what Buddhism is.The basis of Buddhism, all of it, is simply expressed by this sentence. "Realize the universe is one thing and attach it to the body."

Address - 4-5-18, Yutakacho, Shinagawa-ku, Tokyo
E mail - toshoji@nifty,com
Map - Toshoji International Zen Center

竜門寺 -
Ryumon_temple


Zazen meeting name - Zazen kai ( 坐禅会 )
Denomination -
Schedule - The 1rd and 3rd Saturday ( 19:00 ~ )
Participation cost - 100Yen
Clothes - The clothes which are suited for Zazen ( Tank top impossibility )
Reservation - Necessity
Participation of foreigner - Possibility.
In addition - It is necessary for the beginner to arrive before 18:30

Address - 33, Yokoteramachi, Shinjuku-ku, Tokyo
Tel - 03-3268-8046
Map - Ryumon_ji

福昌寺 -
fukusho_temple

The text of Zazen translated into English is prepared.
Zazen meeting name - Zazen kai ( 坐禅会 )
Denomination - Soto-shu ( 曹洞宗 )
Schedule - The 3rd ( or 4th ) Friday ( 18:30 ~ 20:00 )
Participation cost - Free
Clothes - Free
Reservation - Necessity
Participation of foreigner - Possibility.
In addition -

Address - 3-10-13, higashi, Shinjuku-ku, Tokyo
Map - Fukusho_ji

長泉寺 -
Chosen_temple

Zazen to be able to perform in Shibuya
Zazen meeting name - Zazen kai ( 坐禅会 )
Denomination -
Schedule - The 2nd Friday ( 18:00 ~ )
Participation cost - 300Yen
Clothes - Free
Reservation - Necessity
Participation of foreigner - Possibility.
In addition -

Address - 6-25-12, Jingumae, Shibuya-ku, Tokyo
Map - Chosen_ji

吉祥寺 -
Kichijo Temple

This Buddha was erected for a dead person without the relative for Edo period by many people.
Zazen meeting name - Zazenkai ( 坐禅会 )
Denomination - Soto-shu ( 曹洞宗 )
Schedule - The 3rd Friday ( 17:00 ~ )
Participation cost - 500Yen
Clothes - The clothes which are suited for Zazen
Reservation - Necessity ( Tel )
Participation of foreigner - Possibility.
In addition -

Address - 1-19-17, Honkomagome, Bunkyo-ku, Tokyo
Tel - 03-3824-0621 ( Japanese only )
Map - Kichijyo Temple

静勝寺 -
Jyosho Temple


Zazen meeting name - Zazenkai ( 坐禅会 )
Denomination -
Schedule - The 1st Saturday , The 3rd Sunday ( 17:20 ~ )
Participation cost - Free
Clothes - The clothes which are suited for Zazen
Reservation - Necessity ( Tel )
Participation of foreigner - Possibility.
In addition -

Address - 1-21-17, Akabanenishi, Kita-ku, Tokyo
Tel - 03-3900-4455 ( Japanese only )
Map - Jyosho Temple

簗田寺 - Ryouden temple


Zazen meeting name - Zazenkai ( 坐禅会 )
Denomination - Soto-shu ( 曹洞宗 )
Schedule - Sunday ( 8:00 ~ ) , the 1st Sunday ( 5:00 ~ )
Participation cost - 300Yen
Clothes - The clothes which are suited for Zazen
Reservation - No necessity
Participation of foreigner - Possibility.
In addition -
Address - 2-5-33, Tadao, Machida-shi, Tokyo
Map - Ryouden temple

宗保院 - Soho_in


Zazen meeting name - Zazenkai ( 坐禅会 )
Denomination - Soto-shu ( 曹洞宗 )
Schedule - The 2nd Saturday ( 7:00 ~ ) , The 4th Saturday ( 19:00 ~ )
Participation cost - Free
Clothes - The clothes which are suited for Zazen
Reservation - Necessity
Participation of foreigner - Possibility.
In addition -
Address - 1-8-13, Haramachida, Machida-shi, Tokyo
E mail - soho-koan@muse.dti.ne.jp
Map - Soho_in

東雲寺 - Toun_Temple


Zazen meeting name - Zazenkai ( 坐禅会 )
Denomination - Soto-shu ( 曹洞宗 )
Schedule - The 1st Sunday ( 7:00 ~ ) , The 3rd Sunday ( 7:00 ~ )
Participation cost - Free
Clothes - The clothes which are suited for Zazen
Reservation - Necessity
Participation of foreigner - Possibility.
In addition -
Address - 4464, Naruse, Machida-shi, Tokyo
Map - Toun_Temple